1 to 10 of 7123 for large sweet potato. Daily Goals. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sweet Potato . Sweet Potato (Without Skin, Cooked, Boiled), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Sweet Potato (with Salt, Without Skin, Cooked, Boiled), Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Spirals Sweet Potato Rotini, Pictsweet Sweet Potatoes with Brown Sugar, Pictsweet Sweet Potato Waffle Cut Fries with Sea Salt. 2,000 calories a day is used for general nutrition advice. 51 years experience Rheumatology. Log Food. How does this food fit into your daily goals? The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ():Calories: 86 Water: 77% Protein: 1.6 grams Carbs: 20.1 grams Sugar: 4.2 grams Fiber: 3 grams Fat… 71 / 2,300g left. Calories in Sweet Potato based on the calories, fat, protein, carbs and other nutrition information submitted for Sweet Potato. Where do the calories in Sweet Potato, boiled, without skin come from? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. main content. Raw - Large Sweet Potato. 0 %--Fat. Calorie Goal 1,838 cal. Sweet potatoes are a hearty, delicious veggie. 344 / 2,000 cal left. 59. Calorie Goal 1,838 cal. Sweet Potato and Weight Loss. calories in one large sweet potato. Start; Food Tracker. You may also add one of the many great recipes and food ideas submitted by our members. Calorie Goal 1,656 cal. 2,000 calories a day is used for general nutrition advice. 0. If you're curious about the calories in a sweet potato: there are 103 in one, medium-sized sweet potato, according to the USDA. 16. 0 %--Fat. ... 162 calories. It is also a good source of Dietary Fiber, Vitamin B6 and Manganese, and a very good source of Vitamin A and Vitamin C. ... and alcohol. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 100 g. Start your food diary today! Potato: The Nutritional Facts. 93 % 37g Carbs. 100 %80 gCarbs. According to the USDA, one medium baked sweet potato with skin contains 103 calories, 2.29 grams of protein, 0.27 grams of fat, 23.6 grams of carbohydrates, 3.8 grams of fiber and 7.39 grams of sugar Log Food. 0 %--Fat. If your life mission is to find the perfect potato, sweet potatoes are a top contender. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Serving Size : 1 Potato Raw. How does this food fit into your daily goals? Sweet Potato Fries (Large) (Burger King) ... with detailed nutritional information including calories, fat and protein for each serving size. 2,000 calories a day is used for general nutrition advice. 10 %4 gProtein. With 162 calories (162 kcal), 1 serving has around the same degree of calories as 1.34 medium potatoes (peeled, diced), 184.09 g of sweet potato (raw), and 162.0 g of mashed potato. 162 Cal. There are 211 calories in 1 large Sweetpotato. Sodium 2,229g. Live Healthy & Happy. 100 %10 gProtein. 1.6% 91.3% 7.1% Total Fat Total Carbohydrate Protein 115 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Protein 3.62g There are 162 calories in 1 large Sweet Potato (Without Salt, Baked In Skin, Cooked). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Microwave sweet potato. Let’s take a detailed look at the health benefits of sweet potatoes vs. potatoes. Sweet Potato - Large Baked Sweet Potato (Baked In Skin) Serving Size : 1 large (180g) 162 Cal. Daily Goals. There are 162 calories in 1 large Sweet Potato (Without Salt, Baked In Skin, Cooked). Daily Goals. How is that possible? There are 162 calories in 1 large Sweet Potato (Without Salt, Baked In Skin, Cooked). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 162 calories in 1 large Sweet Potato (Without Salt, Baked In Skin, Cooked). The table in the previous chapter shows that a 3-ounce (85-gram) serving of baked French fries has 125 calories, compared to 150 calories for the same serving of baked sweet potato fries. There are 112 calories in 1 5" long Sweet Potato. The good: This food is low in Sodium, and very low in Saturated Fat and Cholesterol. Calories, fat, protein, and carbohydrate values for for Sweet Potato and other related foods. Sweet Potato vs. Calories in Mashed Sweet Potato based on the calories, fat, protein, carbs and other nutrition information submitted for Mashed Sweet Potato. Sweet potato steamed. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Fat 67g--/ 67g left. Overall Score Modest main content. Percentages are based on a diet of 2000 calories a day. 8 % 3g Protein. 1.5% 89.8% 8.7% Total Fat Total Carbohydrate Protein 100 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutritional Info. Log Food. A 45-year-old member asked: How can eating sweet potatoes burn calories even while you're eating them. Where do the calories in Sweet Potato, baked (in skin) come from? How does this food fit into your daily goals? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Other Popular Results; Sweet Potato. Recipes & Inspiration. 1 to 10 of 263 for Sweet Potato. There are 554 calories in 1 serving of Burger Urge Sweet Potato Fries. Log Food. Carbs 26 g. ... Vitamin C 3 % Calcium 39 % Iron 0 % Percentages are based on a diet of 2000 calories a day. 163 / 2,000 cal left. Per 1 5" long - Calories: 112kcal | Fat: 0.06g | Carbs: 26.16g | Protein: 2.04g Other sizes ... with detailed nutritional information including calories, fat and protein for each serving size. If you go for a large, you’ll get 162 calories. Sweet Potato (Without Salt, Baked In Skin, Cooked). Nutrition information for Sweet Potato. 162 / 2,000 cal left. Start; Food Tracker. 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