Keto Chicken Fried Steak is an unbelievably delicious low carb recipe, with that Southern touch we all love! Cook for 8 minutes, or as directed by your air fryer, to crisp up the exterior. Whisk over … One bite, and you will be in love! It’s the perfect size to fit 4 of them! Dredge the steak but be sure to do it in this order: flour, egg, and then the seasoned panko. Tons of great recipes! Bring steaks to room temperature for more even cooking. Only use a pinch of salt since both the Parmesan cheese … Mix in Parmesan cheese, garlic powder, cantanzaro herbs, and paprika. Place the steak in your air fryer basket. Check out some of my other favorite low carb steak recipes: Lemon Garlic Pork Steaks with Mushrooms ; Broiled Skirt Steak with Low Carb French Onion Gravy; Seared Steak … It’s a win-win if you ask me. Air fryer Salmon; Keto Chicken Fried Steak; Keto Bang Bang Shrimp; 4 Easy Air Fryer Recipes for Beginners; Air Fryer Steak Bites and Mushrooms. Season both sides of the steaks with salt, pepper and any additional keto-friendly seasonings you might like. Air Fryer Chicken Fried Steak Do not overlap the steaks. Easy Air Fryer Keto Chicken Tenders (Must-try) A typical chicken tenders recipe would incorporate a type of flour that’s high in carbs, so our keto chicken tenders are made with a lower carb alternative, and fried in a air fryer to keep them healthier. Serve with mashed potatoes and gravy. Cook on 400 degrees F. for 6 minutes, flip the steaks and cook for another 6 minutes. To reheat, simply heat in the air fryer or broil in the oven on high for … Your email address will not be published. Add almond flour, grated parmesan cheese, and seasoning to one bowl. Dip the steaks in the almond flour, then the cream and eggs, and back into the almond flour and set aside. Pour crushed pork rinds into a resealable shallow container. meateatingmilitaryman.com, Cubed Steak or Sirloin Steak pounded thin. Use an olive oil spray to coat the chicken fried steaks and place them into the air fryer basket. Place the steaks in a … It’s rich in protein but low in calories since you’re using a little amount of cooking oil. Because when I told my son, Jason, we were having Chicken Fried Steak, he said again mom, chicken. How to Make Keto Chicken Fried Steak. If you want your steak … To reheat chicken breasts in your air fryer, place chicken in the air fryer. If you like this article, … Cook for 13-16 minutes, or until eggs are set. Now the name of this recipe really confused me, so on my quest to find answers, I searched the web, where else. Place in the air fryer and cook at 400 F. for 7 minutes, flip over steak and cook for another 6 minutes. Spritz each side of your steak with some non- stick spray. That's why I love cooking in my Air Fryer! Enjoy this crispy coating, creamy mushroom gravy at the keto dinner table tonight! For gravy: Add milk, salt, black pepper, cornstarch and water to a small sauce pan. Instructions. Air Fryer Chicken Fried Steak! When that is finished, remove the steak and serve with mash potatoes and gravy. Finally, bake the Speaking of winners, there are 30 of them in this air fryer keto recipe list. Place the chicken drumsticks in the (greased) air fryer basket without touching. Firstly coat the steaks in the pork rind mixture, dip into the egg-cream mixture and then again to the … Step 3 Preheat the air fryer to 390 degrees F (200 degrees C), … An all-time classic dinner the whole family can enjoy! I give instructions for rare steak to well done steak. The steaks can be touching or sort of “smooshed” in the basket. This keto chicken fried steak recipe, or low carb country fried steak (whatever you want to call it), is sure to impress and is easily as good as any carb laden diner version. Air Fryer Recipes (Keto) Keto-friendly air fryer recipes are exceptional because you’re staying on your diet regime and you’re making dinner for everyone in less than an hour almost every time. Reheating Leftover Keto Chicken Fried Steak. You only need to push some buttons and you can enjoy frying without the splattering oil. Since the chicken is already cooked and there’s no breading to worry about, the chicken can be stacked slightly. Cook the boneless chicken breasts at 350 degrees for about 5 minutes, flipping halfway until thoroughly heated. Whisk together buttermilk, hot sauce, and egg. 2 Place the steak inside the air fryer and set the temperature to 400 degrees. Preheat your air fryer to 380 degrees. Just remember our tips and you can impress anyone with this new recipe. How to Make Air Fryer Chicken Fried Steak: In a shallow bowl, whisk together the flour, pepper, salt, paprika, onion powder, garlic powder, cayenne, and sage. Add whipping cream and eggs to another bowl and whisk. I love things that make my life easier! Season the panko with the spices. If you have leftover keto chicken fried steak, you can store it in the refrigerator. Spray or coat the bottom of the air fryer basket with oil and place the steaks into the air fryer. Preheat your Air fryer to 350 F/ 170 C. Combine the egg mixture with the mushrooms mixture and stir well. Air fryer chicken fried steak is a great addition to your Keto and Paleo diets. Pace the breaded steak into the air fryer and cook at 370F for 12 minutes. Season steaks … This Mom’s Menu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Season cubed steak with salt and pepper. Trim or separate wings at the joint if needed, creating a flat and drumette per chicken wing. Coat steak with olive oil, and season as desired. Steak, chicken wings, pork chops, healthy vegetable recipes and more https://sortathing.com/food-nutrition/30-best-keto-low-carb-air-fryer-recipes You’ll find dishes of chicken … https://www.ourlifetastesgood.com/2019/08/air-fried-chicken-breasts.html Air Fryer Keto Recipes and Easy Low Carb Air Fried Foods. This Air Fryer Fried Chicken is a keto recipe that the whole family will love! These easy and flavorful Air fryer steak bites and mushrooms are ready in a matter of minutes. Set up a cooking station with 2 large bowls large enough to dredge the steaks. Let’s talk about Air Fryer Chicken Fried Steak. All rights reserved, How To Make Air Fryer Chicken Fried Steak In Paleo And Keto, Air Fryer Chicken Fried Steak Recipe (Paleo And Keto), air fryers use a little amount of cooking, How To Make Air Fryer Fish And Chips: 4 Easy And Healthy Ways, How To Cook Frozen Mozzarella Sticks In Air Fryer (The Best Ever, How To Cook Frozen Fish In Air Fryer The Best Way, How To Cook Frozen Chicken Strips In Air Fryer (The Best Way), How To Make Air Fryer Tortilla Chips: 2 Easy Recipes, How To Make Air Fryer Hot Dogs The Easy Way (Fresh Or Frozen), How To Make Air Fryer Frozen Onion Rings The Easy Way, How To Cook Air Fryer Fish And Chips: 4 Easy And Healthy Ways, How To Cook Air Fryer Carrots: 5 Delicious Recipes. When you think of Southern comfort food, Chicken Fried Steak is at the top of the list! I found that cooking in the air fryer isn’t that hard. Pour the mixture in a prepared baking pan and place inside the air fryer basket. 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