Each band measures 5 Feet long X 4 Inches wide and comes in three color-coded resistance levels: Beginner set includes Yellow, Red, and Green resistances, while Advanced includes Blue, Black, and Silver resistances; Can be used for strength training, stretching, rehabilitation, and increasing range of motion for both upper and lower extremities Progressive levels of resistance follow the Thera-Band color-coding progression from yellow to black. The Parabath® is ideal for the treatment of patients suffering from pain associated with arthritis, strains, sprains, joint stiffness, and it is also used to increase range of motion. When used with our dynamic stretches, it helps improve flexibility and range of motion during rehabilitation. The TheraBand Loop system provides different levels of resistance in order to allow you to progress as you gain strength. The Theraband products come in four different strengths that is indicated by their color: Tan: Very light. Unauthorized use is strictly prohibited. High-value exercises at your fingertips! Add to Wish List Add to Compare. TheraBand FlexBar is a utility to improve strength of arms, hands and shoulders. For example, low intensity training for maintenance often requires a lower resistance set of bands than a high intensity strength-building regimen. Here are what the colors mean. While it might look easy enough to do, you will quickly find out that it takes a lot more effort than initially thought to work with resistance bands. Lierre Montreal store will be closed from Dec.24,2020 to Jan.11,2021. Prossage Heat is formulated with natural botanical ingredients to create a smooth, non-slip controllable glide. The Thera-Band® Stretch Strap is an innovative replacement to static stretching devices. The First Step to Active Health® is an evidence-based physical activity program developed as part of the Active Aging Toolkit. They are also given descriptors to help differentiate between them for muscle groups. Once you get the hang of applying them wherever you happen to be, you find you can work out almost anywhere. Our blogs are created for you to always have precise information about our products and how to maximize their usage. Bands like these are created from various thicknesses. They feature 4 resistance levels, including Yellow, Red, Green, and Blue supplied in 3 lay flat lengths of 8", 12" and 18". Golfer's tennis players and other athletes can get pain in their arms and shoulders while hitting the ball. Other health and fitness benefits of a band-based progressive resistance program include increasing bone strength, building muscles boosting stamina, and improving sleep efficiency 3. Four progressive resistances are available: yellow, red, green, and blue. Where To Buy. 99 TheraBand TM resistive bands and tubing offer great versatility in developing a home exercise program; The latex bands can be used independently or as part of a progressive exercise program ; Use them to improve muscular endurance and strength, range of motion (ROM) and flexibility; Color-coded resistance levels allow for customized programs It provides the lightest resistance sequences available for immediate post-surgical rehabilitation, in six levels of resistance. If you’ve never tried resistance bands before, use the colors as your guide. In all applications, the Foot Roller can be chilled or frozen to help reduce inflammation. 5. Thera-Band® latex Exercise Bands are available in 8 color-coded levels of resistance. Here are some other reasons to. They can handle larger weights. Soft Weights follow the Thera-Band system of progressive exercise and are available in six color-coded weights, ranging from tan (½ kg/1.1 lbs), to black (3 kg/6.6 lbs), increasing in 1/2kg/1.1 lb. The Thera-Band® Shoulder Pulley is specifically designed to assist patients undergoing shoulder rehab in regaining and maintaining range of motion. Contact Us. The Toolkit was developed through a partnership of the National Blueprint to Increase Physical Activity Among Older Adults. The square Rocker Board and round Wobble Board provide the higher end of the Thera-Band System of Progressive Balance Training for rehab, post-rehab conditioning, and fitness applications. All shipping is ensure against damages, loss, or late arrivals, Fast and easy solutions to any of the problems you may encounter while using our services. The Parabath® Paraffin System comes with a 5-year limited warranty. For, targeting smaller areas like the shoulders or arms, be careful with the weight. Red and Yellow Flexbar: These provide 6 pounds of force when the user grasps or twists the twist bar. Muscles can be exercised and strengthened as simply as using a resistance band.Â. This soft, tactile, non-slip PVC ball supports a range of varied and effective exercises designed to increase core strength. We thrive to create excellent packages, deals and broad selections delivered to you. Performance Health. Proper use of these systems for resistive exercise provides both concentric and eccentric resistance on the muscles, improving strength, range of motion and muscle balance. Available in a Standard version that’s great for use in-clinic and at home, plus a Portable version with patent-pending retractable handles that’s perfect for travel and on-the-go applications. The legs, chest, and back are larger muscle groups. Performance Health ®, Bon Vital' ®, Biofreeze ®, BVspa ™, TheraBand ®, the Color Pyramid Design ™ and Associated Colors ™, TheraPearl ®, Hygenic ®, Pedigenix ®, Prossage ®, Active Ankle ® and Cramer ® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Thera-Band Resistance Tubing with Handles provides the same resistance, system of progression, and preferred quality as authentic Thera-Band Resistance Bands and Tubing with the added convenience of attached handles for a ready-to-use clinical or home solution. The Thera-Band® Stability Disc joins a family of Thera-Band stability products utilized for balance training, rehabilitation and sports performance enhancement. They have a higher level of tension than green or yellow bands and are harder to stretch. Likewise, there are also coded colors to assist you to check which level are you reaching. 17-$49.97 $ 49. TheraBand® Shoulder Pulley . If you have fitness goals that remain unattained or are coming back from an injury, TheraBand tubes are fully adjustable in intensity. It supports classic static stretches, plus introduces more effective dynamic movement. The legs, chest, and back are larger muscle groups. Green Flexbar: Theraband strengths. Performance Health is the manufacturer of Thera-Band and Biofreeze products. Sign Up for Performance Health Updates. Yellow bands are for shoulders and shins. There’s a very good reason to have them. Advancing through the sequential system of … TheraBand Professional Resistance Bands provided by Lierre.ca are 3 inches coming with 3 lengths that measure 8, 12 or 18 inches when laying flat.Â, ThereBand resistance bands are safe, inexpensive, and portable. BIOFREEZE®, THERA-BAND®, the Color Pyramid®, and the Associated Colors™ are all trademarks of Performance Health. Thera-Band® Band Loops provide continuous loop elastic bands in the same colors and resistances as authentic Thera-Band System of Progressive Resistance. TheraBand Professional Resistance Band Loop are designed to provide lasting resistance bands. Both balance boards are made of black molded plastic with a specially-designed tactile surface on the top, and an anti-skid surface on the bottom. Thera-Band resistive tubing is available in all colors except gold. Resistance bands have an important purpose here. The color coded progression includes green and blue foam Stability Trainers and black air-filled Stability Trainers. 10 Strengths in Light, Medium or Heavy for Training, Physical Therapy, and Yoga. They feature 4 resistance levels, including Yellow, Red, Green, and Blue supplied in 3 lay flat lengths of 8", 12" and 18". Green: Medium. The black marks can also be used by clinicians to clearly communicate goals and limits, so that patients know how far to go and where to stop. Different resistance bands have different uses for the bands. TheraBand Resistance Bands Set, Professional Non-Latex Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, & Pilates, Silver & Blue & Black, Advanced 4.6 out of 5 stars 1,685 Latex. weights), to green (two 1.5 lb. This unique, yet powerful twist bar helps them eliminate the paid through research-proven techniques and without surgical options. Used by occupational and physical therapists, including certified hand therapists, the Progressive Hand Trainer was designed to facilitate progressive extension exercises of the hand and wrist which are more difficult to do with conventional therapy putty. The red and yellow flex bars are easy to use and lightweight. A theraband or resistance bands are latex bands or tubes that are used for physical therapy and light strength training exercises.They are also commonly used by athletes, but also people who are looking for a low-impact strength training workout.Most people will use a theraband under the direction of a physical therapist or as a method of strength training at home. Thera-Band® resistance bands and tubing are low-cost, portable and versatile. It works because it sticks. Lierre.ca is a Canadian e-commerce based in Montreal, focusing on the health, wellness, lifestyle and beauty of our consumer. iPhone App and E-Book Included. TheraBand Resistance Bands come in different colours which indicate levels of progress, ranging from Extra Mild resistance to Super Heavy resistance. The 13" latex-free, PVC disc is the most challenging of the Soft Stability Products. Super Exercise Band USA Latex Free Resistance Bands in 8,16 and 24 Yard Bulk Rolls. The Thera-Band Stability Trainers are progressive levels of instability designed for balance and proprioceptive training. Thera-Band Hand Exercisers are a polymer-based product that assist in hand rehabilitation and strengthening. This comprehensive rehabilitation system for upper and lower extremity strength training features a multi-dimensional, three planes of movement design to teach patients the same proven Thera-Band system of progression that they will use at home. Different resistance bands have different uses for the bands. Their sturdy design and comfortable, no-slip cuffs make them ideal for sports performance enhancement and advanced injury rehabilitation. They are available in three color-coded weight sets, ranging from red (two 1 lb. Latex and non-latex in a fitness band is some pretty tough stuff. The Thera-Band® Progressive Hand Trainer assists patients recovering from hand or wrist surgery and helps improve hand, finger and thumb strength and mobility during hand rehabilitation. The TheraBand Tubing with Padded Cuffs are designed for upper-body and lower-body exercises, rehabilitation and strength training. Thera-Band® latex Exercise Bands are available in 8 color-coded levels of resistance. At AllegroMedical.com, our top selling brands include Thera-Band® Cando® and REP Band which all come in a variety of lengths and colors. The color-coded system shows the resistance level according to degree of difficulty. High quality exercise/resistance bands available in Yellow, Red, Green, Blue, Black and Gold in 0.5, 1, 1.5, 2, 2.5, 3, 3.5, 4, 4.5, 5 and 5.5 metre lengths (cut from roll). Here is another way to interpret the TheraBand resistance band colors. Thera-Band bands and produce similar forces between similar colors. Thera-Band® Exercise balls are available as both Standarad and Pro Series SCP exercise balls. As they move from one black mark to the next during the course of rehab, they can literally see how much their range of motion is improving! The deep oversized tank allows easy immersion of hand and wrist, foot and ankle, or elbow. Thera-Band aquatic exercise products include hand bars and Aquafins. Prossage® Heat is a 100% natural two drop solution used for pain management, sports injuries, orthopedic and deep tissue therapy. The SCP exercise ball combines the security of slow deflation, the comfort of improved stability at the points of body contact, a supportive surface without excessive softness, and enhanced performance from the responsive surface design to provide the standard in exercise ball technology. It's patented formula supports hot and cold therapy, so it feels more comfortable in your patient’s hands. They are made for users of all fitness levels, and they can be used for individuals or clinical environments.Â. weights), to blue (two 2.5 lb. 4.6 lbs resistance at 100 % elongation. The TheraBand Tubing with Padded Cuffs are designed for upper-body and lower-body exercises, rehabilitation and strength training. The resistance level increases as the color of the band become darker. The Thera-Band® FlexBar® exerciser is a flexible bar of natural rubber that provides resistance for upper body exercise, mobilization, or oscillation activities. You can work your way up, gradually getting stronger and stronger. The exercisers are backed by the Hygenic Corporation, manufacturers of Thera-Band products. Thera-Band® Rocker and Wobble Boards offer an unstable and sensory-stimulating surface designed to facilitate balance and proprioceptive training and automatic postural reactions. The new formula also delivers no scent and no powder for ultimate comfort and satisfaction. The thickness affects the difficulty of performing an exercise. Select the resistance level right for you: yellow (6lbs. of force), green (15 lbs. Likewise, there are also coded colors to assist you to check which level are you reaching. For TheraBand exercises targeting smaller areas like the shoulders or arms, be careful with the weight. Once you get the hang of applying them wherever you happen to be, you find you can work out almost anywhere. Its unique patent-pending ridged design supports both superficial and deep tissue mobilization while providing a massage-like experience. Varied loop sizes ideal for toe and foot-related conditions. They are a way to re-establish range of motion. Available in 3 configurations, these kits provide the tools needed to perform clinician-prescribed home exercise programs. Elevate Performance, Accelerate Recovery. They are also given descriptors to help differentiate between them for muscle groups. Thera-Band® Band Loops provide continuous loop elastic bands in the same colors and resistances as authentic Thera-Band System of Progressive Resistance. Two sizes (regular and extra large) accomodate most hand sizes. They are known for high-quality resistance bands, each a different color. Yellow: Light. You can work your way up, gradually getting stronger and stronger. The kit contains a red Thera-Band exercise band and full-color instructions including a well-rounded exercise program and behavioral modification strategies. If you are rehabilitating an injury, for example, you won’t want to immediately jump to heavy weights. The different colors are more about the color preferences of customers, but different levels of exercise they can provide. #1 in exercise bands Toggle menu 2612 Larch Lane, Ste 101 Mt. 3.0 lbs resistance at 100 % elongation. Muscles can be exercised and strengthened as simply as using a resistance band.Â, If you’ve never tried resistance bands before, use the colors as your guide. Thera-Band® Soft Weights are hand-held, ball-shaped isotonic weights - a soft alternative to traditional isotonic dumbbells providing users more versatility for strength training and rehabilitation exercises. Add to Wish List Add to ... Color. TheraBand Resistance Band Loop, Professional Latex Mini Band for Lower Pilates, Crossfit, Yoga, Stretching, Physical Therapy, Strength Training without Weights 3.8 out of 5 stars 83 CDN$ 13.49 CDN$ 13 . increments. While the Rocker Board allows for one plane of instability at a time, the Wobble Board provides multiple planes of instability for the most challenging training. These are useful for girls wanting to improve their grips and reduce pain in elbows or wrists. Send site related comments to: Latex and non-latex in a fitness band is some pretty tough stuff. Colored resistance bands. 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